MCT stands for medium-chain triglycerides, which provide the highest increase in energy delivered directly to the brain and body. Your body uses MCT as a source of energy - it burns them almost immediately, which is why these acids do not accumulate in the form of unwanted fat and do not cause weight gain. Additionally, regular supplementation with MCT oil increases the production of ketone bodies, which are essential for achieving a state of ketosis. Moreover, regular MCT oil supplementation increases the production of ketone bodies, which are essential for achieving a state of ketosis.